Swim Swimming is as movements by the aquatic organisms while not touching the lowest,
additionally as recreational activities that rights exercised by the water, a world sport
Oulumbah well-known and fashionable the bulk of individuals, and that i knew swimming since past within the period of time times; id est in (200 BC). initial started swimming as a sport square measure the Europeans in 1800 AD, and was the primary cycle pool within the Olympic Games in Athens, Balkan state in 1986, and given the robust interest by the institution of a union known as the "World Union for swimming" (FINA) in 1908 AD. a way to learn to swim in order that they will learn to swim well, we have a tendency to should learn to swim movements onto land initial by sitting on the ground and place your hands back and build the load of the body on them, and so do completely different movements corresponding to D and lift the legs and so Arjaahma to place them and so lifting the tide and then on, however concerning steps swimming within the water is depicted as follows: to induce obviate the sensation of worry: because the apprentice gave them a way of fear to travel down with water, thus it should be tough to be told to show, that the swim coach should convert him to induce off the water issue isn't tough, through down in situ is trouble, and don't compel or paid to the water, and Taouidh on the water and play within and so instructed a way to place the face with water and touching his feet. instructed a way to buoyancy and water slide: Here leaves the tiro his body floating on the water while not moving even feel safe from the water, here can recognize that his body floats effortlessly and mechanically water, then it's to pay his body through the wall of the pool together with his feet; in order that his face with water, then stand; this can be known as slip. Learning blows legs: Through the tiro musk fence pool and hits Borgelh water while not bend your knees an excessive amount of of any of the joints of the thighs, and having down it's to slide into the water to be told a way to use your hands: in order that it uses hands Pthrikema from front to back movements reciprocal, and he should place his face within the water, touch his legs and move his hands Islamist and successor. Gradient lifting the face from within the water: in order that bit by bit lifts his head from the water additionally to moving the hands powerfully and hit the legs with moving hands. The tiro moves to the deep a part of the pool, and this can be worn out 2 stages: keep worry set at the tiro once he swims; wherever the coach enlighten him that the organic structure floats mechanically with none movements, and so raise him to leap to the facet of the pool while not creating any movements so as to float the body intern water, then he should head out of the water, holding the poolside to feel safe. Educated thanks to stand deep water; wherever he's heading the tiro to the deep a part of the pool, and be the coach next to him to carry him once he felt tired so as to reassure, and so he should stand vertically, and move the legs down a similar bike riding movements, and be hands movements within the same means.