Sports varied ways that end in the sport; among these was the merger between sport and art to bounce at a similar ways. The construct of sports within the past is has been doing exercises uphill and create a muscle toil giant, the bulk of sports as men, however in light-weight of the games development has been innovating several designs performed by the sport, and among these methods; sports performance with measured music expensive to oneself, it's what has become referred to as a dancer athletic performance, this kind was in nice demand among all age teams, and kinds of dance Alzumba months. Dance Alzumba Alzumba Latin word originally meant speedy movement with pleasure; they are doing exercise below the dancer creative performance by movements and rhythms and music of Latin characterised by lively; we discover that the game dancer characterised nature of Latin, and interfere with dances Latin different; Kacommba, and salsa, The mambo, and a few Indian dances and japanese. He designed this glorious painting of the dances, that square measure practiced by several, particularly ladies, Colombian creator Albert Perez, better-known Bbeto in 1990. Alzumba forms of dance to bounce Alzumba six levels by cohort, namely: (Zumba): the first program for dance Alzumba. (Zumba Gold): contagious exercise program for dance Alzumba giant age groups; wherever he performed the dance needs larger and annex a lot of slowly. (Zumba Toning): Zumba dance exercise exploitation the tools that square measure created particularly for the dance, such as: urban center follow kind and weight throughout the dance, serving to to tighten the body and obtain eliminate adipose tissue. (Aqua Zumba): means the practice of dance Alzumba in the water. (Zumba Tomic): is the level of dance Alzumba levels, a dedicated small age groups between 4 to 14 years old. (Zumba in the Circut): is one of the advanced dance Alzumba levels; where he practiced in the circular scale using the devices, with the addition of aerobic exercises. Benefits dance Alzumba sense of fun and happiness, recreation, and reduce unit waves of anger presence of music sprightly. Alzumba exercise on rid of the calories; it burns more than 400 calories each contouring and body sculpting. Strengthen muscles, increase cells, including the face. Enhance social networking; it dances or sport Alzumba remaining beauty and fitness and weight-loss dance; so you are advised by health and fitness experts.